Fitness Testing

• Momentum Cycling athletes receive a free initial cardiovascular fitness test 
• Test is performed on your own bicycle mounted on a Computrainer
• This scientific test measures Maximal Aerobic Power
• Protocol for the test is based on the Canadian Cycling Association ramp test protocol
• Results for the test will be used to establish a base line level of fitness
• Heart rate and power output training zones will be set based on the results of the test
• Subsequent follow-up tests are available to Momentum Cycling athletes at a discounted rate of $75 per test